C Health and Well-Being for Healthcare Professionals

Catalog description

Term hours: 54 lecture. This upper division course provides students with essential tools and strategies to maintain physical, mental, and emotional well-being while managing the demands of the healthcare industry. Topics include occupational stress, burnout, compassion fatigue, work-life balance, nutrition, mental health awareness, self-care practices, mindfulness, financial health, social support, and professional development. The upper division general education course is intended only for students enrolled in a California Community College baccalaureate program. (CSU)