PE 1430
Physical Relaxation Techniques
Cuyahoga Community College District · UGRD · Fall 2026
1 section
Catalog description
Introduces student to basic physical techniques of relaxation including breathing, Jon Kabut-Zinn's body scan method, active and passive meditation. Includes awareness of body tension and stressors.
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001
Availability not recently verifiedClass #cuyahoga_district-PE1430Fall 2026UGRD1 credits
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