PSY 31160

Psychology of Self Care and Wellness

CUNY City College · UGRD · Fall 2026

1 section

Catalog description

What is Self Care and how does it contribute to overall Wellness, including relationships, sex, work, and academic performance? Using research, theories, and evidence-based methods, this course will teach approaches that students can apply to their own lives.

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Class #cuny_city-PSY31160Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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