Zen Meditation- Intermediate Level

Catalog description

Focus on the Zen or Chan meditation school that are developed in China, Japan and North America. Students will practice “koan study,” a three-pronged quest and investigation—spiritually, psychologically, and ecologically—into one’s own self-identity, consciousness, and its relationship with the external world. The emphasis will be on learning through experience, both with in- class exercises and home practice. This is a course for students already familiar with Zen meditation and the foundations of meditation and the basic techniques. (This course is the same as CHIN 3080.) Kinesiology courses