Positive Psychology

Catalog description

Positive Psychology is the scientific study of optimal human functioning. Thiscourse explores the history, theoretical perspectives, empirical research, andevidence based applications of Positive Psychology. Topics covered includehappiness, well-being, flow, peak-experience, self-esteem, resilience, gratitude,creativity, and mindfulness. Through critical review of research and primarysource readings, integrated multimedia, and experiential activities, students willgain an in depth understanding of the foundations, relevance, and applications ofthis expanding field.