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FITNS courses at Cosumnes River College — CourseQuest

Schools/Cosumnes River College/FITNS

FITNS Courses FITNS

20 courses · Cosumnes River College · Fall 2026

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FITNS 306 — Aerobics: Cardio-Kickboxing
2 sections
FITNS 320 — Body Fitness

1 section

FITNS 324 — Mat Pilates

FITNS 326 — Mat Pilates II

FITNS 327 — Mat Pilates III

FITNS 328 — Core Conditioning III: Thighs, Abs, Glutes

FITNS 352 — Core Conditioning IV: Power Sculpting

FITNS 375 — Introduction to Meditation

FITNS 380 — Circuit Weight Training

FITNS 381 — Weight Training

FITNS 384 — Weight Training II

FITNS 386 — Weight Training III

FITNS 390 — Basic Yoga

FITNS 393 — Yoga II

FITNS 394 — Yoga III

FITNS 401 — Walking I

FITNS 406 — Running I

FITNS 407 — Walking II

FITNS 440 — Swimming I

FITNS 441 — Swimming II

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