KINS 1100

Exercise and Wellness for Everyone

University of Connecticut-Stamford · UGRD · Fall 2026

1 section

Catalog description

Overview of the five pillars of health (exercise, nutrition, sleep, stress and relationships); role of exercise in health promotion and disease prevention across the lifespan; impacts of exercise in leisure time, culture, community, careers and the workplace.

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Class #connecticut_stamford-2600Fall 2026UGRD3 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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