KINS 1300
Fundamentals of Resistance Training
University of Connecticut-Hartford Campus · UGRD · Fall 2026
1 section
Catalog description
Focuses on skills related to the fundamentals to resistance training including anaerobic ability, muscular strength, muscle endurance, power, and flexibility. Course content is meant to compliment the knowledge and fundamentals around individualized resistance training programs as discussed in KINS 3545 Resistance Training for Health and Performance.
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Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #connecticut_hartford_campus-2765Fall 2026UGRD1 credits
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