PE 181D

Circuit Interval Training

Columbia Gorge Community College · UGRD · Fall 2026

1 section

Catalog description

Improves aerobic, anaerobic and strength conditioning through interval training. Includes the use of free weights and/or other equipment and functional fitness training. Covers key muscle groups. Each student will progress at a rate commensurate with his or her abilities. Audit available.

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Class #columbia_gorge-0294Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

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