HSCI 1020
Personal Fitness and Wellness
University of Colorado Colorado Springs · UGRD · Fall 2026
3 sectionsNo open sections · 3 checked
Catalog description
Investigates the value of six components of wellness: physical, social, intellectual, environmental, spiritual, and emotional. Activities include the development of tools and strategies to improve personal fitness levels, nutrition status, stress management, and maintaining a healthy lifestyle throughout the lifespan. Approved for Compass Curriculum requirement: Explore-Society, Health and Behavior.
Sections
Current meeting, instructor, credit, and enrollment details
OL1
WaitlistSeats: 0/50 seats Last recorded: Aug 8, 2026, 11:31 PMClass #10009Fall 2026UGRD3.00 credits
47 available50 capacity
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 12 – Aug 18
- Location
- Online Course
- Instructor
- Hazel Reyes
Details checked 2 hours agoSeats checked 2 hours ago
001
WaitlistSeats: 0/50 seats Last recorded: Aug 8, 2026, 11:31 PMClass #11581Fall 2026UGRD3.00 credits
41 available50 capacity
- Days & times
- R 0800-1040
- Meeting dates
- Aug 24 – Dec 19
- Location
- Hybl Sports Medicine PC 312
- Instructor
- Emily Kulakowski
Details checked 2 hours agoSeats checked 2 hours ago
OL2
WaitlistSeats: 0/50 seats Last recorded: Aug 8, 2026, 11:31 PMClass #12928Fall 2026UGRD3.00 credits
39 available50 capacity
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 19
- Location
- Online Course
- Instructor
- Emily Kulakowski
Details checked 2 hours agoSeats checked 2 hours ago
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