PALS 116
High Intensity Training
Coastal Carolina University · UGRD · Fall 2026
1 section
Catalog description
Introduction to high intensity training to improve muscle strength and function. Emphasis placed on orientation to facilities and equipment, planning an effective program, fundamental principles and techniques of safe and effective muscular and cardiovascular conditioning. Course is repeatable once for credit. Semester(s) Offered: Fall, Spring
Sections
Current meeting, instructor, credit, and enrollment details
001
Availability not recently verifiedClass #coastal_carolina_2-PALS116Fall 2026UGRD1 credits
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