PED 109

PED 109: Jogging

Coastal Alabama Community College · UGRD · Fall 2026

1 section

Catalog description

Code C This course covers the basic concepts involved in safely and effectively improving cardiovascular fitness. Emphasis is placed on walking, jogging, or running as a means of achieving fitness. Upon completion, students should be able to understand and appreciate the benefits derived from these activities.

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Class #coastal_alabama-0555Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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