Personal Behavior Modification

Catalog description

Prerequisite: PSY 101. Closed to freshmen and non-degree students. Introduction to behavioral theory, assessment, and modification techniques. Consideration of several skills central to adjustment in contemporary society (such as assertion, active listening, anger and stress management, rational thinking, and decision-making) Students will be required to conduct a behavioral self-management project that attempts to change a personally relevant behavioral concern and then describe the project in a detailed paper.