PES 114

Relaxation Training

Cleveland State University · UGRD · Fall 2026

1 section

Catalog description

Designed to assist students in understanding the impact of stress on their lives, recognizing early warning signs of stress, and developing strategies to reduce levels of stress and tension. Course focuses on the variety of techniques used to achieve a state of attentive relaxation.

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Class #cleveland_2-PES114Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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