PES 106

Walking For Aerobic Fitness

Cleveland State University · UGRD · Fall 2026

1 section

Catalog description

Designed to progressively develop cardiorespiratory endurance by walking. Individuals who are at below-normal physical fitness levels will benefit most. Regular walking outside of class will be required.

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Class #cleveland_2-PES106Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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