Jain Yoga

Catalog description

This course considers Jain yoga from ancient sources to the present. We will study secondary scholarship analyzing Jain yoga from critical perspectives, while reading translations from Sanskrit and Prakrit primary sources describing Jain yoga. Students will also practice and reflect on their experience of various forms of Jain yoga and meditation, experimenting with what it means to embody Jain yoga principles and techniques in their everyday lives in contemporary society. No prior experience is necessary.