KIN 120

Body Weight Suspension Training 1 Unit (AA/AS; Citrus E3; CSU; UC) 18 lecture hours, 18 lab hours

Citrus College · UGRD · Fall 2026

1 section

Catalog description

This course will include exercises using body weight as resistance with band suspension to develop muscular strength, muscular endurance, and core strength while improving balance, coordination, and flexibility.

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Class #citrus-0659Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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