FST 105

Firefighter Physical Preparedness 2 Credits. 1 Lecture Hour. 2 Lab Hours

Cincinnati State Technical and Community College · UGRD · Fall 2026

1 section

Catalog description

A course on physical fitness in the fire service, using American Council on Exercise (ACE) and Cooper Institute standards. Topics include: body mechanics, cardiovascular conditioning, flexibility, functional strength, and how to avoid common fire service injuries. The course location is Station 2 on Este Avenue in Cincinnati. Prerequisites: Instructor Consent View Sections

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Class #cincinnati_technical_and-0944Fall 2026UGRD

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