KINACT 28A

Beginning Yoga

Chaffey College · Fall 2026

4 sectionsNo open sections · 4 checked
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Catalog description

This course is designed for the beginning students who would like to learn the importance of breath, alignment of postures and relaxation techniques to improve health and fitness of the mind and body. The goal of the course is to improve flexibility, muscle strength, endurance, and coordination through the physical postures of yoga. Introduction to relaxation techniques will be incorporated for stress reduction and mental calm. Transfer: CSU; UC credit limitations

Sections

Current meeting, instructor, credit, and enrollment details

Updated 5 hours ago

48844

FullSeats: 32/32 seats Last recorded: Jul 30, 2026, 10:59 AM
Class #210874Fall 20261 credits
0 available32 enrolled32 capacity1 waitlist
Days & times
Mo We · 9:30 – 10:50 AM
Meeting dates
Aug 17 – Dec 16
Location
G 203
Instructor
Martinez, E
Details checked 5 hours agoSeats checked 5 hours ago

48846

FullSeats: 32/32 seats Last recorded: Jul 30, 2026, 10:59 AM
Class #210876Fall 20261 credits
0 available32 enrolled32 capacity3 waitlist
Days & times
No scheduled meeting time
Meeting dates
Sep 8 – Dec 11
Location
Via CANVAS
Instructor
Martinez, E
Details checked 5 hours agoSeats checked 5 hours ago

48849

FullSeats: 32/32 seats Last recorded: Jul 30, 2026, 10:59 AM
Class #210879Fall 20261 credits
0 available32 enrolled32 capacity3 waitlist
Days & times
No scheduled meeting time
Meeting dates
Aug 17 – Nov 20
Location
Via CANVAS
Instructor
Martinez, E
Details checked 5 hours agoSeats checked 5 hours ago

48851

FullSeats: 32/32 seats Last recorded: Jul 30, 2026, 10:59 AM
Class #210881Fall 20261 credits
0 available32 enrolled32 capacity2 waitlist
Days & times
No scheduled meeting time
Meeting dates
Oct 19 – Dec 11
Location
Via CANVAS
Instructor
Henry, A
Details checked 5 hours agoSeats checked 5 hours ago
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