PEX 240

Jogging for Fitness, Intermediate 2.0 UNITS

Cerritos College · UGRD · Fall 2026

1 section

Catalog description

This course is designed to build a moderate running base and improve stride mechanics through various training techniques. Training will be monitored through weekly mileage progression, heart rate training, and stride mechanics. This course is not open to students who have received credit in PE 149B.

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Class #cerritos-1439Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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