PEX 148

Brazilian Jiu Jitsu 1.0 UNITS

Cerritos College · UGRD · Fall 2026

1 section

Catalog description

This course is designed to introduce the student to the history, skills and strategies of Brazilian Jiu Jitsu (BJJ), “The gentle art.” It will introduce concepts of proper warm up, cool down and stretches. It will provide an overview of effective offensive and defensive combative techniques achieved through participating in BJJ drills and sparring.

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Current meeting, instructor, credit, and enrollment details

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Class #cerritos-1404Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
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Instructor: Staff

Class numbers and section codes come from the registrar.

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