PEX 145

Circuit Weight Training, Beginning 1.0 UNITS

Cerritos College · UGRD · Fall 2026

1 section

Catalog description

This course covers the fundamentals and techniques of circuit weight training with the use of machines, barbells, dumbbells, jump ropes, and other equipment in the development of an improved level of fitness and physical condition. This course is not open to students who have received credit in PE 135A.

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Current meeting, instructor, credit, and enrollment details

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Class #cerritos-1402Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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