PEX 141

Jogging for Fitness, Beginning 1.0 UNITS

Cerritos College · UGRD · Fall 2026

1 section

Catalog description

This course is designed to be an introduction to a running program that will benefit a broad spectrum of fitness levels. This class will incorporate a weekly mileage progression with attention to running mechanics and injury prevention. This course is no open to students who have received credit in PE 149A.

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Current meeting, instructor, credit, and enrollment details

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Class #cerritos-1400Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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