PEX 140

Jogging, Basics 1.0 UNITS

Cerritos College · UGRD · Fall 2026

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This course is designed specifically for non-runners and those who are in need of building a general fitness foundation. A preliminary training regimen will be utilized in order to achieve improvements and stability while going through the learning process. This course is not open to students who have received credit in PE 162.

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Class #cerritos-1399Fall 2026UGRD
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