PEX 138

Walking for Fitness 1.0 UNITS

Cerritos College · UGRD · Fall 2026

1 section

Catalog description

This course will emphasize instruction and practice of walking techniques for speed, distance and endurance. Information on aerobic conditioning, heart rate, stretching, and stress reduction will be covered. This course is not open to students who have received credit in PE 131.

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Class #cerritos-1397Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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