PEX 136

Stretching and Relaxation 1.0 UNITS

Cerritos College · UGRD · Fall 2026

1 section

Catalog description

This course emphasizes the development of flexibility in muscles and joints to prevent injury and improve posture and body alignment. Relaxation techniques and stretching improve general wellness as they become part of lifestyle. This course is not open to students who have received credit in PE 130.

Sections

Current meeting, instructor, credit, and enrollment details

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Class #cerritos-1395Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

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