PEX 119

Basic Training and Physical Conditioning 1.0 UNITS

Cerritos College · UGRD · Fall 2026

1 section

Catalog description

This is a high-energy course incorporating sport-specific activities and physical drills. Training will improve sports performance, as well as have a conditioning effect. Participants entering this class should be at an intermediate to advanced fitness level.

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Current meeting, instructor, credit, and enrollment details

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Class #cerritos-1385Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

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