DANC 104

Cardio Barre Conditioning 1.0 UNITS

Cerritos College · UGRD · Fall 2026

1 section

Catalog description

This course is designed to provide a complete conditioning program for the aspiring dancer or fitness enthusiast, involving exercises based on ballet-based group fitness. These exercises are designed to increase body functioning and alignment by increasing cardiovascular health, flexibility, and muscular strength. This course is not open to students who have taken PEX 137 .

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Class #cerritos-0648Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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