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Central Carolina Community College · 1.0 credit · UGRD

This course introduces the basic discipline of yoga. Topics include proper breathing, relaxation techniques, and correct body positions. Upon completion, students should be able to demonstrate the procedures of yoga.
Fall 2026 · 1 section
Aug 13 – Dec 10
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| L01Class #102785 | Tu Th · 11:00 – 11:50 AM | Powell Hall 0800 | Kathryn L. Brownfield |