PED 117

Weight Training I

Central Carolina Community College · UGRD · Fall 2026

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Catalog description

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 8 hours ago

L01

7 openSeats: 8/15 seats Last recorded: Aug 7, 2026, 8:21 PM
Class #102784Fall 2026UGRD1.0 credits
7 available8 enrolled15 capacity0 waitlist
Days & times
T/Th 9:30 AM-10:45 AM
Meeting dates
Aug 13 – Dec 10
Location
Powell Hall 0801
Instructor
Thadd A. McElreath
Details checked 8 hours agoSeats checked 8 hours ago
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