TEACHING COND & WT TRAINING

Catalog description

A required course for physical education majors in the teacher education program. This course focuses on the development of student-designed exercise programs to improve fitness through the use of various exercise modes (e.g., select cardiovascular equipment, walking and jogging, and swimming). In addition,this course focuses on how to use weight-training apparatus. The basic lifts of weight-training and the knowledge necessary to develop and teach personal weight training programs is covered. Activity and lecture. A grade of C or better is required. Prerequisite: PETE major status or consent of instructor.