EXERCISE PRESCRIPTION FOR ATHLETIC POPULATIONS

Catalog description

This course has three main objectives: (a) to examine physiological, biomechanical, motor control, and psychological aspects of sport; (b) to prepare students to create effective strength and conditioning programs for sport, recreational, clinical, and rehabilitation purposes; and (c) to educate students about current trends in strength and conditioning. Prerequisite: EXSS 3348 with a grade of C or better, or consent of instructor.