EXSS 1320FOUNDATIONS OF WELLNESS

University of Central Arkansas · 3 credits · UGRD

Catalog

An elective course in the lower-division UCA Core that fulfills the category of Responsible Living. A required lower-division Responsible Living course for those majoring in a program in the department of Exercise and Sport Science. The course is designed to educate students on habits of lifetime wellness and assist them in adopting and maintaining behaviors associated with an active and healthy lifestyle. Primary methods of instruction include lecture/discussion, student participation in a health-risk appraisal, fitness-assessment laboratories, and required participation in a variety of physical activities.

Recent sections

Fall 2026 · 7 sections

Aug 20 – Dec 11

Section	Days & time	Location	Instructor
0Class #22140	Mo We Fr · 9:00 – 9:50 AM	Farris Center 200	King Kennard, Carol
0Class #22141