EXSS 1135
BEGINNING WEIGHT TRAINING
University of Central Arkansas · UGRD · Fall 2026
4 sections4 open now
Catalog description
An elective course. This course focuses on how to use weight-training apparatus. The basic lifts of weight-training and the knowledge necessary to develop personal weight training programs is covered. Activity and lecture.
Sections
Current meeting, instructor, credit, and enrollment details
0
OpenSeats: 35/35 seats Last recorded: Aug 8, 2026, 1:55 PMClass #22125Fall 2026UGRD1 credits
0 available35 enrolled35 capacity0/20 waitlist
- Days & times
- TR 0925-1040
- Meeting dates
- Oct 12 – Dec 11
- Location
- Prince Center 205
- Instructor
- Wilcox, Susan
Details checked 6 hours agoSeats checked 6 hours ago
0
OpenSeats: 35/35 seats Last recorded: Aug 8, 2026, 1:55 PMClass #30159Fall 2026UGRD1 credits
0 available35 enrolled35 capacity0/10 waitlist
- Days & times
- MW 1000-1050
- Meeting dates
- Oct 12 – Dec 11
- Location
- Prince Center 205
- Instructor
- Hockaday, Laura
Details checked 6 hours agoSeats checked 6 hours ago
0
OpenSeats: 35/35 seats Last recorded: Aug 8, 2026, 1:55 PMClass #30161Fall 2026UGRD1 credits
0 available35 enrolled35 capacity3/10 waitlist
- Days & times
- MW 1100-1150
- Meeting dates
- Oct 12 – Dec 11
- Location
- Prince Center 205
- Instructor
- Engle, Sean
Details checked 6 hours agoSeats checked 6 hours ago
0
1 openSeats: 34/35 seats Last recorded: Aug 8, 2026, 1:55 PMClass #30163Fall 2026UGRD1 credits
1 available34 enrolled35 capacity0/10 waitlist
- Days & times
- TR 0925-1040
- Meeting dates
- Oct 12 – Dec 11
- Location
- Prince Center 132
- Instructor
- Davis, Jordyn
Details checked 6 hours agoSeats checked 6 hours ago
Class numbers and section codes come from the registrar.
Spot missing or incorrect course data?