PED 105PERSONAL FITNESS

Central Alabama Community College · 1 credit · UGRD

Catalog

This course is designed to provide the student with information allowing him/her to participate in a personally developed fitness program. Topics include cardiovascular, strength, muscular endurance, flexibility and body composition. Fitness Activity.

Recent sections

Fall 2026 · 1 section

Aug 17 – Dec 11

Section	Days & time	Location	Instructor
W01Class #10260	Time not published	Not published	Shivers, Gregory