PED 103

Weight Training (Beginning)

Calhoun Community College · UGRD · Fall 2026

1 section

Catalog description

This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight-training program. User account menu Staff Login © 2026 Calhoun Community College Course Catalog Software by Clean Catalog

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Class #PED-103Fall 2026UGRD1 credits

Days & times: No scheduled meeting time
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Instructor: Staff

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