Special Topics in Fitness for HS+

Catalog description

This ABE course enables students to earn fitness or elective credits for the HS+ and Adult High School Completion programs. Students will work with the instructor to meet WA State OSPI fitness standards through activities that include assessing their current fitness level, examining different aspects of personal fitness, developing a personal fitness plan, and reflecting on their completion of that plan. Prerequisite(s): Placement by College and Career Foundations staff or faculty.