Hack Your Life

Catalog description

Hack your life! College offers a new opportunity to hack your life to explore who you are, how you learn, and how you can take better care of yourself. This course will give you the opportunity to fully explore the CMU student experience, the science of learning, and to explore issues central to students (e.g., resilience, social connections, mental health, sleep). Much of this course will focus on providing discussion, strategies, and practices around how you can live a better life, and nurture your happiness and health.