Sport and Exercise Nutrition

Catalog description

This course covers the principles of sound nutrition for the exercising individual, the athlete, and the average individual in society. The physiological needs of the human body; the way that foods, vitamins, enzymes, and minerals are used; and the false information concerning nutrition, diet, weight loss, and enhancing human performance will be discussed. Prerequisite(s): Junior standing or permission of instructor. When Offered: Fall and Spring.