Karate ((1))

Catalog description

This class will involve the training in the principles and techniques of Karate for self-defense. This course will include blocking, punching, striking, kicking and body shifting techniques in correct stance and the application of these techniques against an opponent. There are three primary components of Karate training; fundamentals (basics), sparring (Kumite), and Kata or forms which will be reviewed in this course. May be repeated up to a maximum of 8 units.