Judo ((1))

Catalog description

An introduction to the sport of Judo, this course is designed to promote health, increase student self-confidence, promote personal safety, and increase student involvement and engagement.  At the end of the course, beginning students will be able to fall and roll safely; understand the basic principles of throwing, mat holds, and submissions; and learn the rules of Judo competition.  Students will gain a greater understanding of other cultures and traditions. May be repeated up to a maximum of 8 units.