Lifetime Fitness ((2))

Catalog description

Lifetime Fitness Introduction to core concepts in physical fitness and wellness. Course provides an overview of health related physical fitness, body composition, nutrition, stress and a variety of other factors that influence quality of life. Course is designed to teach students importance of and strategies for maintaining a healthy lifestyle. Concurrent enrollment in a 1-unit physical activity course (KINE 1500-1597). Corequisite: Any KINE 1500-1597 Movement Activity Course (except KINE 1505 , 1506 , 1507 , 1513 ). Satisfies general education requirement Student Enrichment and Lifelong Fulfillment.