PSY 160SC

Science of Mindfulness

University of California Santa Barbara · UGRD · Fall 2026

1 section

Catalog description

Reviews empirical evidence documenting the various ways in which engaging in mindfulness and contemplative practice can enhance human flourishing. Lectures will be accompanied with discussion and in class meditation instruction and practice.

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Class #california_santa_barbara-9624Fall 2026UGRD

Days & times: No scheduled meeting time
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Instructor: Staff

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