PSY 121

Mindfulness

University of California Santa Barbara · UGRD · Fall 2026

1 section

Catalog description

An overview of theory and research from multiple perspectives on the science and practice of mindfulness. Topics may include: what mindfulness is and is not, how it can be achieved and maintained, and its consequences for cognition, performance, and well-being.

Sections

Current meeting, instructor, credit, and enrollment details

Updated 5 hours ago

001

Availability not recently verified

Class #california_santa_barbara-9571Fall 2026UGRD

Days & times: No scheduled meeting time
Meeting dates: —
Location: —
Instructor: Staff

Class numbers and section codes come from the registrar.

Spot missing or incorrect course data?