Psychology of Perf Recovery

Catalog description

This focus of this course is on addressing the practice of psychological issues and cognitive variables that may hinder one's performance recovery. The complex psychological nature of recovery, both physical and cognitive, whether from injury or psychological distress, will be discussed. This course will allow the student to explore performance recovery from multiple areas and approaches, as well as concentrating on theoretical foundations of behaviors, psychological intervention of performance problems, prevention, recovery, and strategies/mental health issues related to performance.