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Cabrillo College · 1.5 credits

Applies advanced level GYROKINESIS® to work the entire body by stimulating the nervous system, increasing range of motion, creating functional strength through rhythmically flowing movements, and increased body awareness. Transfers to CSU; UC, with limits: Any or all KIN activity courses combined: maximum credit - 4 units. CAB GE E (Beg. F'13- may be used to meet Area E if combined with other non-activity Area E units from the CG or NUTR (CAHM) departments).
Fall 2026 · 1 section
Aug 24 – Dec 12
| Section | Days & time | Location | Instructor |
|---|---|---|---|
| 01Class #220578 | Tu Th · 7:55 – 9:30 AM | HW1000 HW1126 | Stephanie A. Spencer |