Gyrokinesis® Yoga II

Catalog description

Prepares students to perform GYROKINESIS® movement with increasing proficiency in the areas of alignment, breathing techniques, and self-awareness to enhance other movement activities in their daily lives. May be offered in a distance-learning format. Transfers to CSU; UC, with limits: Any or all KIN activity courses combined: maximum credit - 4 units. CAB GE E (Beg. F'13- may be used to meet Area E if combined with other non-activity Area E units from the CG or NUTR (CAHM) departments).