HS 10
Personal Health
Cabrillo College · Fall 2026
6 sections4 open now
Catalog description
Focuses on the exploration of major health issues and behaviors in the various dimensions of health. Emphasis is placed on individual responsibility for personal health and the promotion of informed, positive health behaviors. Topics include nutrition, exercise, weight control, mental health, stress management, violence, substance abuse, reproductive health, disease prevention, aging, healthcare, environmental hazards, and safety. May be offered in a distance-learning format. CAB GE E. C-ID: PH 100.
Sections
Current meeting, instructor, credit, and enrollment details
01
FullSeats: 43/43 seats Last recorded: Jul 27, 2026, 9:44 PMClass #220021Fall 20263 credits
0 available43 enrolled43 capacity2 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 12
- Location
- Online Course OL
- Instructor
- Adrienne L. Saxton
Details checked 4 hours agoSeats checked 4 hours ago
02
FullSeats: 43/43 seats Last recorded: Jul 27, 2026, 9:44 PMClass #220022Fall 20263 credits
0 available43 enrolled43 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 12
- Location
- Online Course OL
- Instructor
- Adrienne L. Saxton
Details checked 4 hours agoSeats checked 4 hours ago
03
32 openSeats: 11/43 seats Last recorded: Jul 27, 2026, 9:44 PMClass #220023Fall 20263 credits
32 available11 enrolled43 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Aug 24 – Dec 12
- Location
- Online Course OL
- Instructor
- Adrienne L. Saxton
Details checked 4 hours agoSeats checked 4 hours ago
04
35 openSeats: 8/43 seats Last recorded: Jul 27, 2026, 9:44 PMClass #220024Fall 20263 credits
35 available8 enrolled43 capacity0 waitlist
- Days & times
- Tu · 5:30 – 8:35 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Watsonville Center WatA160
- Instructor
- Alyssa S. Steiner
Details checked 4 hours agoSeats checked 4 hours ago
05
28 openSeats: 15/43 seats Last recorded: Jul 27, 2026, 9:44 PMClass #220025Fall 20263 credits
28 available15 enrolled43 capacity0 waitlist
- Days & times
- Tu Th · 11:20 AM – 12:40 PM
- Meeting dates
- Aug 24 – Dec 12
- Location
- Building 500 506
- Instructor
- Alyssa S. Steiner
Details checked 4 hours agoSeats checked 4 hours ago
LS01
30 openSeats: 13/43 seats Last recorded: Jul 27, 2026, 9:44 PMClass #220026Fall 20263 credits
30 available13 enrolled43 capacity0 waitlist
- Days & times
- No scheduled meeting time
- Meeting dates
- Oct 19 – Dec 12
- Location
- Online Course OL
- Instructor
- Margaret E. Fahl
Details checked 4 hours agoSeats checked 4 hours ago
Class numbers and section codes come from the registrar.
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