ADAPT 96Adaptive Yoga

Cabrillo College · 0.75 credits

Catalog

Provides adapted instruction on asanas (physical postures) for physically limited students with attention to breath awareness and postural alignment to develop strength, endurance, flexibility, balance and to reduce stress. Transfers to CSU; UC, with limits: Any or all ATH & KIN activity courses combined: maximum credit-4 units.

Recent sections

Fall 2026 · 1 section

Aug 24 – Dec 12

Section	Days & time	Location	Instructor
01Class #220082	We · 11:10 AM – 12:30 PM	HW1000 HW1112	Leonard S. Norton