KIN 42

Yoga I

Butte College · · Fall 2026

2 open of 2 sections

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Catalog description

This course introduces the fundamental principles of yoga. Students will learn basic poses (asana), basic breathing techniques (pranayama), and relaxation techniques. Students will also develop knowledge of personal restraints (yamas) and meditation (dhyana).

Sections (2)

Updated 3 hours ago
M1833
27 openSeats: 8/35 seats Last recorded: Jul 24, 2026, 3:41 AM
When
TuTh 8:00AM - 9:15AM
Where
GYM 113
Who
Buzan, Melinda J.
#1155911.5 cr8/35 seats
M1993
15 openSeats: 20/35 seats Last recorded: Jul 24, 2026, 3:41 AM
When
MoWe 9:30AM - 10:45AM
Where
GYM 113
Who
Flores, Sheena L.
#1155921.5 cr20/35 seats
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